{"id":36626,"date":"2023-02-26T01:07:00","date_gmt":"2023-02-26T04:07:00","guid":{"rendered":"https:\/\/panoramadelsur.com.ar\/?p=36626"},"modified":"2023-02-22T00:30:24","modified_gmt":"2023-02-22T03:30:24","slug":"varela-camina-entrenamiento-disciplina-y-bienestar","status":"publish","type":"post","link":"https:\/\/panoramadelsur.com.ar\/?p=36626","title":{"rendered":"\u00abVARELA CAMINA\u00bb: ENTRENAMIENTO, DISCIPLINA Y BIENESTAR"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La iniciativa comunal destinada principalmente a personas a partir de los cuarenta a\u00f1os que presentan diversos factores riesgosos para su salud, como hipertensi\u00f3n arterial, colesterol, sobrepeso u obesidad, suma alternativas con nuevos d\u00edas y horarios disponibles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interesados e interesadas en obtener una vacante de acceso libre y gratuito e incorporar una rutina con ejercicios esenciales a su cotidianeidad acudir presencialmente a las siguientes sedes del programa:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Polideportivo Municipal \u201cN\u00e9stor Kirchner\u201d, situado en calle Gurruchaga N\u00ba1555 entre avenida Bosques y Sidney: mi\u00e9rcoles y viernes de 9 a 10 hs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Plaza frente a la Primaria N\u00ba35, delimitada por 1209 entre 1274 y 1276, en El Parque: tanto martes como jueves de 8 a 9 hs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Polideportivo Municipal \u201cLa Patriada\u201d, ubicado en avenida Novak esquina Bonn: martes y s\u00e1bados de 8 a 9 hs. \/ martes y jueves desde las 18 hasta las 19 hs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Parque Recreativo, Deportivo y Cultural de la calle Thevenet en su intersecci\u00f3n con Storni: martes y jueves de 9 a 10 hs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Predio del barrio San Eduardo, frente a la Escuela N\u00ba32., sobre el empalme de La Argentina con Victorino de la Plaza: martes y jueves de 9.30 a 10.30 hs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El director de Medicina del Deporte en la Secretar\u00eda de Cultura, Deportes y Recreaci\u00f3n -Rodolfo Fournier- expresa que la propuesta contempla \u201cun precalentamiento m\u00e1s la caminata que luego deriva en t\u00e9cnicas de movilidad articular\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El especialista sostiene que el impacto en el \u00e1nimo \u201cconstituye uno de los factores m\u00e1s importantes dado que produce un bienestar ps\u00edquico, adem\u00e1s de compartir un momento de distensi\u00f3n con sus pares\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para requerir mayor informaci\u00f3n sobre la inscripci\u00f3n, contactar telef\u00f3nicamente a trav\u00e9s del 0800-999-1234, opci\u00f3n 2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La iniciativa<\/p>\n","protected":false},"author":1,"featured_media":39574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[30],"class_list":["post-36626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-regionales","tag-varela"],"_links":{"self":[{"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/36626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36626"}],"version-history":[{"count":1,"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/36626\/revisions"}],"predecessor-version":[{"id":36628,"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/36626\/revisions\/36628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=\/wp\/v2\/media\/39574"}],"wp:attachment":[{"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panoramadelsur.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}